wellness
wellness (noun) well•ness
A condition of good physical and mental health, especially as a sought-after goal, through the pursuit of activities, choices, and lifestyles and maintained by proper diet and exercise to achieve holistic health and wellbeing.
Health of the whole human and working on oneself - inner work.
A community focused on the health of the whole human, Velvaere is a place to not just call home, but a place for contemplating life’s "inner work", within a community built around these principles.
wellness center
the heart + soul of velvære
Founded on industry-leading technology and one-of-a-kind experiences, the wellness center seeks to offer hyper wellness modalities that challenge and enhance not just the wellness of the individual but the community as a whole. With immersive, wellness-focused programming, the Wellness Center will provide an awakening of the senses while elevating the mind, body, and soul.
hyper wellness modalities
Integrated wellness oriented approaches, linked with conventional recovery, offer the opportunity for education, while enhancing physical, mental, and spiritual recovery and wellbeing - a retreat from the everyday.
Forest Bathing
Hiking, Biking and Barefoot Hiking
Health Workshops and Lectures with Local Wellness Partners
Art Classes
Music Therapy + Performance
Cooking Classes
Multigenerational Workshops
Gathering Space for Workshops
Green bar refreshments + café
Zen & Herb Gardens, Meditation Based Landscapes
Specialty Massage: Thai, Shiatsu, Sports, CBD, & more
Energy Work: Reiki, EFT, Craniosacral
Skincare & Beauty Treatments: Body Wraps + Scrubs
Nails
Watsu in Floatation Pools
Acupuncture + Cupping
Nutrition Programs for Microbiome + Biohacking
Sleep Programs
Specific Women's + Men's Health Programs
Gut Health + Immunity
Mental Health + functional health Programs
Reflexology
Sound Healing
Thermal + Contrast Bathing
Steam/Sauna
Infrared & Halotherapy
IV & Compression
LightStem LED
Flotation Pool
Hyperbaric Chamber/Pod
Cryotherapy
Meditation & Mindfulness Practices
Breathwork
Yoga + Chroma Yoga
Cardio, Strength + Movement Offerings
Functional Fitness
Personal Training
AI or EMS training
Breathwork Classes
Cycling/Rowing
Physical Therapy
Dry Needling
Bioimpedance Analysis
VO2max Testing
Lactate Threshold Testing
Blood Flow Restriction Training
HRV Testing
Functional Movement Screening
Biomarker Testing
Foot Health, Podiatry, Specialty Footwear and Kybun Shoe/Walking Training
Physiotherapy, Kinesiology + Kinesio Taping
Percussion Guns
Normatec Compression Boots
Lymph Drainage
BioCranial Therapy